EFT - Emotional Freedom Technique

EFT (Emotional Freedom Technique) & TFT (Thought Field Therapy)

Here’s just some of the things EFT & TFT can help with.....

  • Help others to rid themselves of negative and disempowering emotions

  • Depression

  • Fears and phobias

  • Stress

  • Pain management

  • Anxiety

  • Panic attacks

  • Trauma

  • Anger management

  • Weight loss

  • Insomnia

While EFT is a tapping procedure where all points are tapped during the procedure, TFT is a more focused approach and has specific 'algorithms' or routines for individual issues.
- TFT uses a tapping point called the Psychological Reversal (PR) point as a separate treatment whereas EFT uses it in all treatments and calls it the 'Karate Chop Point'
- TFT relies on the client thinking about their issue while EFT has them say a specific phrase out loud.

The Meridian Pathways
Undetectable to the naked eye, the body Meridians are imperative to our daily health and well-being. Simply put, they are a complex system of energy pathways that flow throughout the human body, with the purpose of delivering essential energy or ‘chi’ to each of our organs; Meridians are responsible for all of the body’s major organ systems including the nervous system, circulatory, respiratory, immune, skeletal, muscular and digestive. Occasionally, small blockages or imbalances of energy can occur throughout the body, which if left untreated has the potential to result in an array of unpleasant symptoms – the details of which are dependant on the location of the blockage. 

Through the flow of chi, the meridians support and stables the body’s energy, remove blockages and even regulate the metabolism; all of which contribute to the body functioning smoothly. Sometimes, a little help needs to be given to aid this process; to do this, certain points situated along the meridians can be stimulated with fine needles – this is known as acupuncture. This process encourages fresh chi to flow through the energy channels, clearing out any blockages and rebalancing your system.
Following on the same lines as acupuncture, EFT and TFT Tapping uses certain Meridian Points to free up the body's natural energy flow.

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